Living an Inspired and Peaceful Life



Yong Kang Chan

Self-Help Author, Teacher, Introvert

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2016 Self-Love Project

31 Gratitude Prompts That Will Inspire You to Be Grateful

You know about the benefits of having a gratitude journal. But are you stuck on the first page, not knowing what to write? How do you start? In the beginning, when you are not used to giving thanks to the things around you, you will find it difficult to find things to...

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100 Things To Be Grateful For in My Life

In 2014’s christmas, my housemate in Malaysia gave me a red journal because he knows that I love writing. I didn’t know what to do with it then. But when I’m back in Singapore, I started using it as a gratitude journal. Every morning, I list down at...

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Being a Highly Sensitive Introvert

How to Be an Introvert in an Extroverted World? (Part 1)

When I was a young introvert and had low self-esteem, I tried to shut people out to protect myself. I knew very early on in life that I am very empathetic and sensitive in nature. But I was afraid that other people might abuse my kind nature, so I kept to myself most...

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What Is the Biggest Challenge Being an Introvert?

Two weeks ago, I went for a job interview and I was asked this question “What is your biggest challenge being an introvert and how did you overcome it?” It was a really interesting question. I had never asked myself this before. And being an introvert, my...

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Do what you truly love (not what you think you love).

Not Doing What You Love?

Get some inspiration and courage from my book, Fearless Passion: Find the Courage to Do What You Love.


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