Living an Inspired and Peaceful Life



Yong Kang Chan

Self-Help Author, Teacher, Introvert

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2016 Self-Love Project

How to Deal with Controlling People in Your Life

Last post, I talk about letting go of control. But what if you aren’t the one who is desperate for control? What if someone else in your life is the one who is controlling? At work, you have employers, managers and even colleagues who like to micromanage. At...

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How to Not Control Everything and Be Free

Are you trying to control everything? Do you need everything to be just the way you want it to be? Do you find it difficult to let go even though you know it’s holding you back from freedom? I used to have this repeated dream when I was young: I dreamed that I...

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The 10 Things You Need To Let Go To Be Happy

Recently, I saw this Facebook video by Power of Positivity called the 10 Things to Let Go of to Be Happy. In the video, it lists down the following things to be let go of: Let go of toxic people in your life. Let go of regretting past mistakes. Let go of the need to...

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Being a Highly Sensitive Introvert

How to Be an Introvert in an Extroverted World? (Part 1)

When I was a young introvert and had low self-esteem, I tried to shut people out to protect myself. I knew very early on in life that I am very empathetic and sensitive in nature. But I was afraid that other people might abuse my kind nature, so I kept to myself most...

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What Is the Biggest Challenge Being an Introvert?

Two weeks ago, I went for a job interview and I was asked this question “What is your biggest challenge being an introvert and how did you overcome it?” It was a really interesting question. I had never asked myself this before. And being an introvert, my...

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Do what you truly love (not what you think you love).

Not Doing What You Love?

Get some inspiration and courage from my book, Fearless Passion: Find the Courage to Do What You Love.


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