Living an Inspired and Peaceful Life



Yong Kang Chan

Self-Help Author, Teacher, Introvert

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2016 Self-Love Project

6 Revealing Reasons Why People Are So Eager to Please

Do you say yes to everyone’s requests? Are you afraid of conflicts or bothering other people? Do you crave for compliments and hate criticisms? Do you have a habit of saying sorry and tend to over-explain your mistakes? Are you a people pleaser? Everyone of us... read more

How To Say No Without Feeling Guilty

Does saying no to others make you feel guilty? Do you say yes when you don’t mean it? Or do you find yourself saying maybe all the time just to avoid rejecting someone? Both yes and maybe are bad answers if you meant no. In the past, I wasn’t very good at... read more

Being a Highly Sensitive Introvert

How to Be an Introvert in an Extroverted World? (Part 1)

When I was a young introvert and had low self-esteem, I tried to shut people out to protect myself. I knew very early on in life that I am very empathetic and sensitive in nature. But I was afraid that other people might abuse my kind nature, so I kept to myself most... read more

What Is the Biggest Challenge Being an Introvert?

Two weeks ago, I went for a job interview and I was asked this question “What is your biggest challenge being an introvert and how did you overcome it?” It was a really interesting question. I had never asked myself this before. And being an introvert, my... read more
Do what you truly love (not what you think you love).

Not Doing What You Love?

Get some inspiration and courage from my book, Fearless Passion: Find the Courage to Do What You Love.


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