44 Self-Love Articles + Free Self-Love Quiz

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Being Peaceful when the Mind Is Noisy

 

 

Yong Kang Chan

Self-Help Author, Mindfulness Teacher, Introvert (INFJ)

Loving Yourself

How to Overcome Loneliness when You Are Alone?

Are you living alone in a new place? Are you single and don't have a lot of friends? Do you have no one to talk to? Or do you feel that no one understands you? Is loneliness making you feel depressed? Loneliness is soon becoming an epidemic. Technology has brought us...

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Finding Inner Peace

How to Overcome Loneliness when You Are Alone?

Are you living alone in a new place? Are you single and don't have a lot of friends? Do you have no one to talk to? Or do you feel that no one understands you? Is loneliness making you feel depressed? Loneliness is soon becoming an epidemic. Technology has brought us...

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How to Be More Self-Compassionate and Kind to Yourself?

Why do you need to be kind to yourself? What is self-compassion and how do you practice it? Last month, I was having dinner with one of my friends and he asked, "Why didn't the school teach us to be nice to ourselves?" Interesting question. The society has been...

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How to Know When You or Your Loved Ones Are Depressed?

Are you wondering, "Am I depressed or just sad?" Or perhaps you suspect your friend or family has depression, but you are unsure. How do you know when you or your loved ones are depressed? What are the warning signs and symptoms of depression? People who have...

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Being a Highly Sensitive Introvert

How to Use MBTI for Your Personal Growth?

Many months ago, my elder brother sent me an article about how the Myers–Briggs Type Indicator (MBTI) is inaccurate. I opened the article and scrolled all the way down. As expected, it's another article about the Big Five personality traits. I've not studied the Big...

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Why INFJs Overthink and How to Deal with It

Think, think, think. The first thing in the morning when we wake up, we think. When we walk from one place to another, we think. Just before we sleep, as we lie down on our bed, we think. As much as I love to think, sometimes I think that I think too much....

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How Can an INFJ Be in a Happy, Satisfying Relationship?

Relationship. A hot topic for INFJs. How does an INFJ have a satisfying relationship? What is the personality type that is the most compatible with us? Who should an INFJ marry? Are INFJs destined to be alone? Should we even be in a relationship? These are...

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Looking for Books to Read?

I love to read non-fiction books which enrich the soul and the mind. My favorite genres are:

  • spirituality,
  • psychology,
  • self-improvement, and
  • business.

Check out the top 10 books I have read in 2017.

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