Living an Inspired and Peaceful Life



Yong Kang Chan

Self-Help Author, Teacher, Introvert

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2016 Self-Love Project

What Does it Mean to be Authentic?

Many people say to be yourself and be more authentic. But what does it mean? Does it mean being completely honest with everyone you meet? Or does it mean being truthful to yourself no matter what? What if you are someone who has low self-esteem and they don't like...

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How to Accept Rejection and Deal with the Pain?

You overcame your fear of rejection. You finally mustered up the courage to ask someone out or pursue your dreams. But then, you got rejected. The other person said "no". What do you do? On the previous post, I talk about overcoming the fear of rejection. But...

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Being a Highly Sensitive Introvert

How to Be an Introvert in an Extroverted World? (Part 1)

When I was a young introvert and had low self-esteem, I tried to shut people out to protect myself. I knew very early on in life that I am very empathetic and sensitive in nature. But I was afraid that other people might abuse my kind nature, so I kept to myself most...

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What Is the Biggest Challenge Being an Introvert?

Two weeks ago, I went for a job interview and I was asked this question "What is your biggest challenge being an introvert and how did you overcome it?" It was a really interesting question. I had never asked myself this before. And being an introvert, my mind went...

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Do what you truly love (not what you think you love).

Not Doing What You Love?

Get some inspiration and courage from my book, Fearless Passion: Find the Courage to Do What You Love.


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