Living an Inspired and Peaceful Life



Yong Kang Chan

Self-Help Author, Teacher, Introvert

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2016 Self-Love Project

Do You Have Low Self-Esteem? Here Are the Warning Signs.

You may not be aware that you have low self-esteem. Low self-esteem is an issue which people don’t want to associate themselves with. But you are not alone. There are more people who suffer from low self-esteem than you thought there are. Entrepreneurs, writers,...

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How To Love Yourself In 12 Simple Ways

How do you love yourself unconditionally? This is the question I’ve been asking myself for the past one year. For the last 12 months, I had written 44 articles on self-love as part of my 2016 Self-Love Project. I started this project soon after I recovered from...

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How to be Authentic and True to Yourself?

Do you find it difficult to stay authentic? Is being authentic much harder than it sounds? How do you be an authentic person? “Be yourself; everyone else is already taken.” Oscar Wilde. This is a great saying by Oscar Wilde, but how do we stay true to ourselves? If...

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Being a Highly Sensitive Introvert

How to Be an Introvert in an Extroverted World? (Part 1)

When I was a young introvert and had low self-esteem, I tried to shut people out to protect myself. I knew very early on in life that I am very empathetic and sensitive in nature. But I was afraid that other people might abuse my kind nature, so I kept to myself most...

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What Is the Biggest Challenge Being an Introvert?

Two weeks ago, I went for a job interview and I was asked this question “What is your biggest challenge being an introvert and how did you overcome it?” It was a really interesting question. I had never asked myself this before. And being an introvert, my...

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Do what you truly love (not what you think you love).

Not Doing What You Love?

Get some inspiration and courage from my book, Fearless Passion: Find the Courage to Do What You Love.


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