Calm Your Mind, Awaken Your Spirit

 

 

 

Yong Kang Chan

(aka Nerdy Creator)

About Nerdy Creator

Nerdy Creator is a pseudonym that Yong Kang Chan created when he started blogging in 2013. His mission in life is to spread peace in the world.

He does this by sharing his insights through his books and blog posts and helping individuals be more in touch with their deeper spiritual dimension within. A dimension where peace, love, compassion, wisdom, creativity, and stillness exist.

On this website, you will find resources of various topics such as self-compassion. mindfulness, and personality. These posts are written to help you calm down the incessant noises in your head, open you up to new perspectives, and connect deeper within.

Latest Book: Love Your Body

Can’t seem to change your physical appearance?

Feeling depressed with your medical condition?

Check out my latest book, Love Your Body, and other spiritual and self-compassion books I have written.

 

44 Self-Love Articles + Free Self-Love Quiz

Click Here

Finding Inner Peace

How to Make a Difficult Decision in Life

How to Make a Difficult Decision in Life

All of us have difficult decisions to make at some point in our lives. Perhaps it's a career decision you have to make. You don't know what you should do for a living. Or you are torn between doing something you love and something financially rewarding. Maybe you have...

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How To Overcome Boredom And Even Enjoy Being Bored

How To Overcome Boredom And Even Enjoy Being Bored

Are you always feeling bored and looking for a way to cure boredom? Even though there are many things you could do, nothing feels interesting to you. Perhaps you are stuck at home and you don't know what to do. Maybe you are feeling bored at work, having a mid-life...

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Loving Yourself

How To Love Your Body Despite Feeling Ugly or Being Sick

How To Love Your Body Despite Feeling Ugly or Being Sick

Do you love your body only when it's perfect and functioning? You probably know it's important to accept your body for what it is and to take care of it. But does this sound like you? Whenever you look at the mirror, the first thing you do is nitpick or look at your...

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How to Reparent Yourself and Love Your Wounded Inner Child

How to Reparent Yourself and Love Your Wounded Inner Child

Reparenting is a technique that therapists use to heal deep, psychological wounds, and mental illnesses. It is when the therapist takes on the role of a loving and trustworthy parent so that the wounded inner child residing in our subconscious feels safe to express...

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How to Handle a Person with a Victim Mentality

How to Handle a Person with a Victim Mentality

Are you in a relationship with someone who has a victim mentality? Is there someone in your family who is constantly blaming others, fate, or circumstances for their misfortune? Or perhaps you have friends who can't stop complaining and venting about their life but...

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Do You Have an INFJ Personality Too?

INFJ is one of the 16 personality types found in MBTI (Myers-Briggs Type Indicator). 

If you are an INFJ too, here’s a page dedicated to you.

Looking for Other Books to Read?

I love to read fiction and non-fiction books that enrich the soul and the mind. My favorite genres are:

  • spirituality,
  • psychology, and
  • self-improvement.

Each year, I compile a list of 10 books that I love. Check out the top 10 books I have read in 2021.