Calm Your Mind, Awaken Your Spirit
Yong Kang Chan
(aka Nerdy Creator)
About Nerdy Creator
Nerdy Creator is a pseudonym that Yong Kang Chan created when he started blogging in 2013. His mission in life is to spread peace in the world.
He does this by sharing his insights through his books and blog posts and helping individuals be more in touch with their deeper spiritual dimension within. A dimension where peace, love, compassion, wisdom, creativity, and stillness exist.
On this website, you will find resources of various topics such as self-compassion. mindfulness, and personality. These posts are written to help you calm down the incessant noises in your head, open you up to new perspectives, and connect deeper within.
Finding Inner Peace
How to Stop Being Jealous in a Love Relationship
Do you feel jealous when someone attractive is flirting with your partner? Do you feel threatened by your partner's ex and their dating history? Are you constantly suspicious about the behaviors of your boyfriend or girlfriend and worried that they are cheating on...
How To Stop Ruminating Thoughts and Be More Peaceful
Are you constantly ruminating about past mistakes and can't seem to stop your thoughts? Is rumination keeping you awake at night and making you unable to focus at work? Or are you obsessing over someone like your ex after a breakup? Ruminative thinking can lead to...
How to Protect Yourself From Negative Energy as an Empath
Empaths have this natural ability to feel other people's energy. It is a gift. We are able to sense that our loved ones are feeling troubled, upset, or sad and offer them support. We know when an environment or a person gives off a negative vibe and this information...
How To Love Your Body Despite Feeling Ugly or Being Sick
Do you love your body only when it's perfect and functioning? You probably know it's important to accept your body for what it is and to take care of it. But does this sound like you? Whenever you look at the mirror, the first thing you do is nitpick or look at your...
How to Reparent Yourself and Love Your Wounded Inner Child
Reparenting is a technique that therapists use to heal deep, psychological wounds, and mental illnesses. It is when the therapist takes on the role of a loving and trustworthy parent so that the wounded inner child residing in our subconscious feels safe to express...
How to Handle a Person with a Victim Mentality
Are you in a relationship with someone who has a victim mentality? Is there someone in your family who is constantly blaming others, fate, or circumstances for their misfortune? Or perhaps you have friends who can't stop complaining and venting about their life but...