44 Self-Love Articles + Free Self-Love Quiz

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Being Peaceful when the Mind Is Noisy



Yong Kang Chan

Self-Help Author, Mindfulness Teacher, Introvert (INFJ)

Loving Yourself

How to Overcome Your Fear of Abandonment

Are you afraid that the people you love will leave you? Is your fear of abandonment an ongoing issue for you and your relationship? Do you find yourself becoming needy or even angry when someone you care about shows signs of separation? Not only do young children or...

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Being a Highly Sensitive Introvert (INFJ)

What Is the Meaning of Life for INFJs and How to Find It?

What is the meaning of life? Why are we here for? What is the purpose of our existence? We INFJs seek meaning in everything we do. As an INFJ, you probably have thought about your life purpose or the above questions at least once in your lifetime. If not, many, many...

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How to Prevent Compassion Fatigue as an INFJ?

As an INFJ, do you often burn yourself out from helping others? Are you too heavily invested in other people's problems that you feel physically and emotionally exhausted? INFJs have a lot of compassion and empathy for others but we might not always be the best person...

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Self-Compassion and Mindfulness Books

Looking for Books to Read?

I love to read non-fiction books which enrich the soul and the mind. My favorite genres are:

  • spirituality,
  • psychology,
  • self-improvement, and
  • business.

Check out the top 10 books I have read in 2018.

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