Nerdy Creator
  • Home
  • About
  • My Books
  • Blog
    • Inner Peace
    • Self-Compassion
    • INFJ
  • INFJ
  • Video
  • Resources
    • Top 10 Books
    • Best Mindvalley Courses
Select Page
How To Get Through The Dark Night of The Soul

How To Get Through The Dark Night of The Soul

by Nerdy Creator | Mar 31, 2020 | Finding Inner Peace

“The Dark Night of the Soul” is a term that is commonly used to describe a period of spiritual transformation. During this dark period, one feels depressed, lost, and lonely. Everything seems meaningless, hollow, and empty. There is no meaning to life and...
How To Stop Feeling Powerless And Helpless In Life

How To Stop Feeling Powerless And Helpless In Life

by Nerdy Creator | Mar 28, 2020 | Finding Inner Peace

I know feeling powerless sucks. It feels like we are not in control. We want to improve our situation but it seems like there’s nothing we can do. Powerlessness has one of the lowest emotional vibrations.   The energy in your body feels stuck and there’s...
How to Cultivate Equanimity and Be Emotionally Strong

How to Cultivate Equanimity and Be Emotionally Strong

by Nerdy Creator | Sep 28, 2019 | Finding Inner Peace

What is equanimity? What does it mean? How to develop equanimity and be emotionally strong? How to stay calm and composed under pressure or when you meet a difficult situation? Equanimity is a word that I only came across in the last couple of years. I first came...
How to Overcome Childhood Trauma with Mindfulness

How to Overcome Childhood Trauma with Mindfulness

by Nerdy Creator | Aug 24, 2019 | Finding Inner Peace

What is childhood trauma? How does our childhood trauma affect adulthood? And how do we heal from our childhood trauma now as adults? Most if not all of us have experienced some kind of trauma in our life, but not everyone will see it as a trauma. Trauma is a deeply...
How to Practice Mindfulness Daily When You Have No Time

How to Practice Mindfulness Daily When You Have No Time

by Nerdy Creator | Mar 30, 2019 | Finding Inner Peace

Mindfulness meditation can help us to reduce anxiety, stress, and depression. It is also a key ingredient in self-compassion. But are you too busy to practice mindfulness in your daily life? Well, think again. It doesn’t take much time to practice mindfulness....
How to Get Over Betrayal and Trust Again

How to Get Over Betrayal and Trust Again

by Nerdy Creator | Mar 2, 2019 | Finding Inner Peace

Betrayal in a friendship, relationship, or a marriage can be difficult to overcome. We lose our sense of safety, security, and trust that we once had for the other person. Betrayal is often shocking and unexpected. It’s difficult for us to make sense of the...
How to Stay Present and Live in the Moment

How to Stay Present and Live in the Moment

by Nerdy Creator | May 27, 2018 | Finding Inner Peace

Do you find it difficult to stay in the present? Does your mind keep wandering? Thinking about what to do in the future? Or reminisce about the past? I’m a planner and a dreamer. As a child, I love to daydream and imagine stuff. As an adult, I love to think...
How to Overcome Loneliness When You Are Alone

How to Overcome Loneliness When You Are Alone

by Nerdy Creator | Mar 11, 2018 | Finding Inner Peace

Are you living alone in a new place? Are you single and don’t have a lot of friends? Do you have no one to talk to? Or do you feel that no one understands you? Is loneliness making you feel depressed? Loneliness is soon becoming an epidemic. Technology has...
How to Know When You or Your Loved Ones Are Depressed?

How to Know When You or Your Loved Ones Are Depressed?

by Nerdy Creator | Oct 8, 2017 | Finding Inner Peace

What are the warning symptoms and signs of depression? Are you wondering, “Am I depressed or just sad?” Or perhaps you suspect your friend or family has depression, but you are unsure. How do you know when you or your loved ones are depressed? People...
How to Stay Positive around Negative People?

How to Stay Positive around Negative People?

by Nerdy Creator | Jun 25, 2017 | Finding Inner Peace

Do you feel drained being around negative people? Do you wish to distance yourself from them so that you can have a peaceful mind? If you are an empath like me, you have to be careful with whom you surround yourself with because we get easily affected by the energy...
« Older Entries
Next Entries »

Struggling with Your Physical Appearance or Illness?

Love Your Body Read the book, Love Your Body.

About Me

Nerdy Creator
Hi, I'm Nerdy Creator. I'm the creator of this blog. I write about self-compassion and mindfulness, Read my story here.

Connect with me!

Visit Us On FacebookVisit Us On TwitterVisit Us On Instagram

Feeling Lonely and Craving for Deep Connection?

Reconnect to Love Read the book, Reconnect to Love.

Categories

  • INFJ
    • Am I an INFJ?
    • INFJ Career
    • INFJ Emotion
    • INFJ Others
    • INFJ Relationship
    • Understanding INFJ
  • Insights
    • Doing What You Love
    • Finding Inner Peace
    • Loving Yourself
  • Others

Struggling with Low Self-Esteem?

Empty Your Cup Click here to buy the book, Empty Your Cup.

Posts You May Like

  • 1. How to Break Codependency Habits and Stop Being Codependent
  • 2. How to Feel Worthy and Know Your Worth in a Love Relationship
  • 3. How to Deal with a Critical Parent when You Feel Unworthy?
  • 4. How to Cultivate Equanimity and Be Emotionally Strong
  • 5. How to Reparent Yourself and Love Your Wounded Inner Child

Books You May Like

  • 1. Best Books That Will Help You Love and Accept Yourself
  • 2. Best Books That Will Help You Understand Your Emotions
  • 3. Best Books That Will Awaken Your Spirit
  • 4. Best Books That Will Help You Heal Codependency
  • 5. Best Books that Will Help You Love Your Inner Child

Didn’t Get the Love You Desire from Your Parents?

Parent Yourself Again Read the book, Parent Yourself Again.

INFJ Posts You May Like

  • 1. What Is It Like to Be an INFJ?
  • 2. Dear INFJs, Why Are You So Misunderstood?
  • 3. How to Be a Healthy INFJ
  • 4. How Can an INFJ Be in a Happy, Satisfying Relationship?
  • 5. What Are the Best and Worst Careers for INFJs?

Recent Posts

  • How to Stop Being Jealous in a Love Relationship
  • How To Stop Ruminating Thoughts and Be More Peaceful
  • How to Protect Yourself From Negative Energy as an Empath
  • How to Make a Difficult Decision in Life
  • How To Overcome Boredom And Even Enjoy Being Bored
  • Home
  • About
  • Blog
  • INFJ
  • Bookclub
  • Video
  • Privacy Policy
  • Contact
  • Facebook
  • RSS

Website Designed by Nerdy Creator. © Yong Kang Chan.