How to Find Peace in Your Past Trauma as an INFJ?
Most if not all of us have experienced some kind of trauma in our life, but not everyone will see it as a trauma. Trauma is defined as a deeply distressing or disturbing experience. But it’s not limited to acutely painful and life-threatening experiences such as...
How Can Mindfulness Help You Love Yourself More?
There was once my friend asked me what I’m writing about and I said: Self-compassion. She then wondered, “Is there such a thing known as self-compassion?” Self-compassion and self-love are concepts that might seem weird or silly to some people...
How to Grow when You Are an Enneagram Type 4
The biggest area of growth for an Enneagram Type 4 is probably our ever-changing feelings. We Fours tend to pay too much attention to how we feel. Even though understanding our emotions can help us understand why we act and behave a certain way, we have to be careful...
What Is It Like to Be an Enneagram Type 4 from an INFJ Perspective?
Last December, my INFJ friend introduced me to this personality type tool called the Enneagram. I did the test twice and on the second time, I was typed a 9w1 (the peacemaker). For the whole of January, I read all the Enneagram books I could find in the libraries, go...
How to Deal with Your Emotions in a Healthy Way as an INFJ
INFJs have a love-hate relationship with emotions. Emotions fuel our creative pursuits. They make our lives more interesting and colorful. But yet as an empath, we absorb other people’s emotions and get emotionally drained easily. It’s difficult for us to...
Didn’t Get the Love You Desire from Your Parents?
About Me
Hi, I'm Nerdy Creator. I'm the creator of this blog. I write about self-compassion and mindfulness, Read my story here.
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