by Nerdy Creator | Aug 7, 2020 | Spiritual Awakening, Spirituality
Spiritual bypassing is a term introduced in 1984 by the late John Welwood. an American psychologist who was known for integrating psychological and spiritual concepts. He defines spiritual bypass as “our tendency to use spiritual ideas and practices to sidestep... by Nerdy Creator | Jul 27, 2020 | INFJ, INFJ Emotion
Loneliness is not exclusive to INFJs. INFJs aren’t the only personality type that struggles with loneliness. Everyone feels lonely from time to time. But what makes INFJs different from other types is we are more likely to feel lonely when we are with people... by Nerdy Creator | May 19, 2020 | Loving Yourself
Are you in a relationship with someone who has a victim mentality? Is there someone in your family who is constantly blaming others, fate, or circumstances for their misfortune? Or perhaps you have friends who can’t stop complaining and venting about their life... by Nerdy Creator | Apr 27, 2020 | Finding Inner Peace
Do you worry excessively? Do you have racing thoughts that you can’t stop? Are you constantly anxious and uncertain about the future? If yes, let’s do a breathing exercise together before you continue to read this post. When you are filled with thoughts... by Nerdy Creator | Apr 14, 2020 | Finding Inner Peace
You probably have heard the term “mindfulness” before. But what does it mean to be mindful? Mindfulness has its roots in Eastern religions. Buddhists and Hindus have long been practicing mindfulness. Focusing on the present moment has also been shared in... by Nerdy Creator | Apr 7, 2020 | Finding Inner Peace
Too much anger and resentment can affect our health. It’s bad for our minds and bodies. Anger can give rise to high blood pressure and increase our heart rates. Resentment can cause insomnia and keep us awake at night. Anger and resentment can also have a... by Nerdy Creator | Mar 28, 2020 | Finding Inner Peace
I know feeling powerless sucks. It feels like we are not in control. We want to improve our situation but it seems like there’s nothing we can do. Powerlessness has one of the lowest emotional vibrations. The energy in your body feels stuck and there’s...