by Nerdy Creator | Jul 30, 2022 | Finding Inner Peace
Are you constantly ruminating about past mistakes and can’t seem to stop your thoughts? Is rumination keeping you awake at night and making you unable to focus at work? Or are you obsessing over someone like your ex after a breakup? Ruminative thinking can lead...
by Nerdy Creator | Mar 11, 2018 | Finding Inner Peace
Are you living alone in a new place? Are you single and don’t have a lot of friends? Do you have no one to talk to? Or do you feel that no one understands you? Is loneliness making you feel depressed? Loneliness is soon becoming an epidemic. Technology has...
by Nerdy Creator | Oct 15, 2017 | INFJ, INFJ Emotion
Are INFJs more prone to depression? How does the INFJ’s personality traits contribute to depression? And how do you help yourself when you are feeling depressed? Earlier this week, we have the World Mental Health Day on 10th October and I have written a post on...
by Nerdy Creator | Oct 8, 2017 | Finding Inner Peace
What are the warning symptoms and signs of depression? Are you wondering, “Am I depressed or just sad?” Or perhaps you suspect your friend or family has depression, but you are unsure. How do you know when you or your loved ones are depressed? People...
by Nerdy Creator | Nov 3, 2015 | Finding Inner Peace
I hate feeling angry. Whenever I feel angry, my mind is like a broken record that never stops replaying the things that make me angry. And I don’t like to express my anger in front of others because I felt embarrassed every time I blew up. It felt as...
by Nerdy Creator | Oct 31, 2015 | Finding Inner Peace
For the past month, I was feeling depressed. I hadn’t felt that depressed ever since I left my audit job six years ago. It was as though I was meant to experience depression again so that I could write this post and help those who are feeling depressed too....
by Nerdy Creator | Oct 24, 2015 | Loving Yourself
I have to tell you the truth. Lately, I had not been doing well. Ever since I came back from Bali, my world had been turned upside down. I was excited to help an animation studio founder in his business, but when I came back, it didn’t turn out the way I...