How to Grow When You Are an Enneagram Type 4

How to Grow When You Are an Enneagram Type 4

The biggest area of growth for an Enneagram Type 4 is probably our ever-changing feelings. We Fours tend to pay too much attention to how we feel. Even though understanding our emotions can help us understand why we act and behave a certain way, we have to be careful...
Why INFJs Overthink and How to Deal with It

Why INFJs Overthink and How to Deal with It

This is a typical day for the INFJ brain: Think, think, think. The first thing in the morning when we wake up, we think. When we walk from one place to another, we think. Just before we sleep, as we lie down on our bed, we think. As much as I love to think, sometimes...