inner child Archives - Nerdy Creator

How to Reparent Yourself and Love Your Wounded Inner Child

by Nerdy Creator | Aug 22, 2020 | Loving Yourself

Reparenting is a technique that therapists use to heal deep, psychological wounds, and mental illnesses. It is when the therapist takes on the role of a loving and trustworthy parent so that the wounded inner child residing in our subconscious feels safe to express...

How to Overcome Your Fear of Abandonment

by Nerdy Creator | Jan 26, 2019 | Loving Yourself

Do you have abandonment issues? Are you afraid that the people you love will leave you? Is your fear of abandonment an ongoing issue for you and your relationship? Do you find yourself becoming needy or even angry when someone you care about shows signs of separation?...

How Can Mindfulness Help You Love Yourself More?

by Nerdy Creator | Aug 26, 2018 | Loving Yourself

How do mindfulness and self-love work together? Why mindfulness is necessary for your self-love and self-compassion journey? And what mindfulness is and isn’t? There was once my friend asked me what I’m writing about and I said: Self-compassion. She then...