Nerdy Creator
  • Home
  • About
  • My Books
  • Blog
    • Inner Peace
    • Self-Compassion
    • INFJ
  • INFJ
  • Video
  • Resources
    • Top 10 Books
    • Best Mindvalley Courses
Select Page
How To Stop Ruminating Thoughts and Be More Peaceful

How To Stop Ruminating Thoughts and Be More Peaceful

by Nerdy Creator | Jul 30, 2022 | Finding Inner Peace

Are you constantly ruminating about past mistakes and can’t seem to stop your thoughts? Is rumination keeping you awake at night and making you unable to focus at work? Or are you obsessing over someone like your ex after a breakup? Ruminative thinking can lead...
How to Overcome Worry and Anxiety with Mindfulness

How to Overcome Worry and Anxiety with Mindfulness

by Nerdy Creator | Apr 27, 2020 | Finding Inner Peace

Do you worry excessively? Do you have racing thoughts that you can’t stop? Are you constantly anxious and uncertain about the future? If yes, let’s do a breathing exercise together before you continue to read this post. When you are filled with thoughts...
What Is Mindfulness And Its Amazing Benefits?

What Is Mindfulness And Its Amazing Benefits?

by Nerdy Creator | Apr 14, 2020 | Finding Inner Peace

You probably have heard the term “mindfulness” before. But what does it mean to be mindful? Mindfulness has its roots in Eastern religions. Buddhists and Hindus have long been practicing mindfulness. Focusing on the present moment has also been shared in...
How to Cultivate Equanimity and Be Emotionally Strong

How to Cultivate Equanimity and Be Emotionally Strong

by Nerdy Creator | Sep 28, 2019 | Finding Inner Peace

What is equanimity? What does it mean? How to develop equanimity and be emotionally strong? How to stay calm and composed under pressure or when you meet a difficult situation? Equanimity is a word that I only came across in the last couple of years. I first came...
How to Overcome Childhood Trauma with Mindfulness

How to Overcome Childhood Trauma with Mindfulness

by Nerdy Creator | Aug 24, 2019 | Finding Inner Peace

What is childhood trauma? How does our childhood trauma affect adulthood? And how do we heal from our childhood trauma now as adults? Most if not all of us have experienced some kind of trauma in our life, but not everyone will see it as a trauma. Trauma is a deeply...
How to Prevent Energy Drain as an INFJ Empath

How to Prevent Energy Drain as an INFJ Empath

by Nerdy Creator | May 18, 2019 | INFJ, INFJ Relationship

Are you an INFJ empath? Do you absorb the emotions of the people around you even when their emotions are unexpressed? Are you aware of what is happening in other people’s bodies, especially when they have a physical ailment? Do you know when someone is lying to...
How to Practice Mindfulness Daily When You Have No Time

How to Practice Mindfulness Daily When You Have No Time

by Nerdy Creator | Mar 30, 2019 | Finding Inner Peace

Mindfulness meditation can help us to reduce anxiety, stress, and depression. It is also a key ingredient in self-compassion. But are you too busy to practice mindfulness in your daily life? Well, think again. It doesn’t take much time to practice mindfulness....
How Can Mindfulness Help You Love Yourself More?

How Can Mindfulness Help You Love Yourself More?

by Nerdy Creator | Aug 26, 2018 | Loving Yourself

How do mindfulness and self-love work together? Why mindfulness is necessary for your self-love and self-compassion journey? And what mindfulness is and isn’t? There was once my friend asked me what I’m writing about and I said: Self-compassion. She then...
How to Stay Present and Live in the Moment

How to Stay Present and Live in the Moment

by Nerdy Creator | May 27, 2018 | Finding Inner Peace

Do you find it difficult to stay in the present? Does your mind keep wandering? Thinking about what to do in the future? Or reminisce about the past? I’m a planner and a dreamer. As a child, I love to daydream and imagine stuff. As an adult, I love to think...

Struggling with Your Physical Appearance or Illness?

Love Your Body Read the book, Love Your Body.

About Me

Nerdy Creator
Hi, I'm Nerdy Creator. I'm the creator of this blog. I write about self-compassion and mindfulness, Read my story here.

Connect with me!

Visit Us On FacebookVisit Us On TwitterVisit Us On Instagram

Feeling Lonely and Craving for Deep Connection?

Reconnect to Love Read the book, Reconnect to Love.

Categories

  • INFJ
    • Am I an INFJ?
    • INFJ Career
    • INFJ Emotion
    • INFJ Others
    • INFJ Relationship
    • Understanding INFJ
  • Insights
    • Doing What You Love
    • Finding Inner Peace
    • Loving Yourself
  • Others

Struggling with Low Self-Esteem?

Empty Your Cup Click here to buy the book, Empty Your Cup.

Posts You May Like

  • 1. How to Break Codependency Habits and Stop Being Codependent
  • 2. How to Feel Worthy and Know Your Worth in a Love Relationship
  • 3. How to Deal with a Critical Parent when You Feel Unworthy?
  • 4. How to Cultivate Equanimity and Be Emotionally Strong
  • 5. How to Reparent Yourself and Love Your Wounded Inner Child

Books You May Like

  • 1. Best Books That Will Help You Love and Accept Yourself
  • 2. Best Books That Will Help You Understand Your Emotions
  • 3. Best Books That Will Awaken Your Spirit
  • 4. Best Books That Will Help You Heal Codependency
  • 5. Best Books that Will Help You Love Your Inner Child

Didn’t Get the Love You Desire from Your Parents?

Parent Yourself Again Read the book, Parent Yourself Again.

INFJ Posts You May Like

  • 1. What Is It Like to Be an INFJ?
  • 2. Dear INFJs, Why Are You So Misunderstood?
  • 3. How to Be a Healthy INFJ
  • 4. How Can an INFJ Be in a Happy, Satisfying Relationship?
  • 5. What Are the Best and Worst Careers for INFJs?

Recent Posts

  • How to Stop Being Jealous in a Love Relationship
  • How To Stop Ruminating Thoughts and Be More Peaceful
  • How to Protect Yourself From Negative Energy as an Empath
  • How to Make a Difficult Decision in Life
  • How To Overcome Boredom And Even Enjoy Being Bored
  • Home
  • About
  • Blog
  • INFJ
  • Bookclub
  • Video
  • Privacy Policy
  • Contact
  • Facebook
  • RSS

Website Designed by Nerdy Creator. © Yong Kang Chan.