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How to Reparent Yourself and Love Your Wounded Inner Child

How to Reparent Yourself and Love Your Wounded Inner Child

by Nerdy Creator | Aug 22, 2020 | Loving Yourself

Reparenting is a technique that therapists use to heal deep, psychological wounds, and mental illnesses. It is when the therapist takes on the role of a loving and trustworthy parent so that the wounded inner child residing in our subconscious feels safe to express...
How to Love and Accept Yourself as an INFJ

How to Love and Accept Yourself as an INFJ

by Nerdy Creator | Jun 15, 2019 | INFJ, Understanding INFJ

Is your self-esteem low? Do you love being an INFJ? Do you admire or envy the personality traits and talents of others? If given a choice, do you want to be another personality type? From time to time, I will receive self-hatred emails from INFJ readers who have low...
How to Be More Self-Compassionate and Kind to Yourself?

How to Be More Self-Compassionate and Kind to Yourself?

by Nerdy Creator | Nov 5, 2017 | Loving Yourself

Why do you need to be kind to yourself? What is self-compassion and how do you practice it? Last month, I was having dinner with one of my friends and he asked, “Why didn’t the school teach us to be nice to ourselves?” Interesting question. The...
How to Overcome Toxic Shame from Your Childhood?

How to Overcome Toxic Shame from Your Childhood?

by Nerdy Creator | Aug 27, 2017 | Loving Yourself

Are you ashamed of feeling ashamed? Shame is a feeling and it’s neither positive nor negative. Shame is just an emotion that helps us keep in tune with social norms. There is nothing wrong with feeling shame. Take this as an example. Let’s say your friends...
How to Stop Self-Criticism and Be Kinder to Yourself?

How to Stop Self-Criticism and Be Kinder to Yourself?

by Nerdy Creator | Apr 16, 2017 | Loving Yourself

Are you too critical of yourself? How do you react when you make a mistake? Do you beat yourself up over the mistake? Do you feel guilty and find it hard to accept the mistake? Or do you find ways to correct your mistake and learn from it? What Is Self-Criticism?...

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About Me

Nerdy Creator
Hi, I'm Nerdy Creator. I'm the creator of this blog. I write about self-compassion and mindfulness, Read my story here.

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Struggling with Low Self-Esteem?

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Recent Posts

  • Am I an INFJ? (Part 1): The Difference Between INFJ and INFP
  • Am I an INFJ? (Part 2): The Difference Between INFJ and INTJ
  • Am I an INFJ? (Part 3): The Difference Between INFJ and ISFJ
  • Am I an INFJ? (Part 4): The Difference Between INFJ and ENFJ
  • Am I an INFJ? (Part 5): The Difference Between INFJ and INTP

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  • 9. How to Deal with Controlling People in Your Life
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