by Nerdy Creator | Aug 22, 2020 | Loving Yourself
Reparenting is a technique that therapists use to heal deep, psychological wounds, and mental illnesses. It is when the therapist takes on the role of a loving and trustworthy parent so that the wounded inner child residing in our subconscious feels safe to express...
by Nerdy Creator | Jun 15, 2019 | INFJ, Understanding INFJ
Is your self-esteem low? Do you love being an INFJ? Do you admire or envy the personality traits and talents of others? If given a choice, do you want to be another personality type? From time to time, I will receive self-hatred emails from INFJ readers who have low...
by Nerdy Creator | Nov 5, 2017 | Loving Yourself
Why do you need to be kind to yourself? What is self-compassion and how do you practice it? Last month, I was having dinner with one of my friends and he asked, “Why didn’t the school teach us to be nice to ourselves?” Interesting question. The...
by Nerdy Creator | Aug 27, 2017 | Loving Yourself
Are you ashamed of feeling ashamed? Shame is a feeling and it’s neither positive nor negative. Shame is just an emotion that helps us keep in tune with social norms. There is nothing wrong with feeling shame. Take this as an example. Let’s say your friends...
by Nerdy Creator | Apr 16, 2017 | Loving Yourself
Are you too critical of yourself? How do you react when you make a mistake? Do you beat yourself up over the mistake? Do you feel guilty and find it hard to accept the mistake? Or do you find ways to correct your mistake and learn from it? What Is Self-Criticism?...