How to Overcome Loneliness when You Are Alone?
Are you living alone in a new place? Are you single and don’t have a lot of friends? Do you have no one to talk to? Or do you feel that no one understands you? Is loneliness making you feel depressed? Loneliness is soon becoming an epidemic. Technology has...
How to Be More Self-Compassionate and Kind to Yourself?
Why do you need to be kind to yourself? What is self-compassion and how do you practice it? Last month, I was having dinner with one of my friends and he asked, “Why didn’t the school teach us to be nice to ourselves?” Interesting question. The...
How to Know When You or Your Loved Ones Are Depressed?
Are you wondering, “Am I depressed or just sad?” Or perhaps you suspect your friend or family has depression, but you are unsure. How do you know when you or your loved ones are depressed? What are the warning signs and symptoms of depression? People...
How to Overcome Toxic Shame from Your Childhood?
Are you ashamed of feeling ashamed? Shame is a feeling and it’s neither positive nor negative. There is nothing wrong with feeling shame. But it can become toxic when we are too obsessed with it and do all we can to prevent our vulnerabilities from being...
How to Stay Positive around Negative People?
Do you feel drained being around negative people? Do you wish to distant yourself from them so that you can have a peaceful mind? If you are an empath like me, you have to be careful with whom you surround yourself with because we get easily affected by the energy...
Do You Have a Critical Mind?
About Me
Hi, I'm Nerdy Creator. I'm the creator of this blog. I write about self-compassion and mindfulness, Read my story here.
Connect with me!
Awarded Top 20 INFJ Blog
