How to Put Yourself First Without Feeling Guilty and Selfish
Is it selfish to put yourself first? Do you often put yourself last because you feel guilty? Do you find it difficult to enjoy yourself without first taking care of other people’s needs? When we are babies, we put ourselves first. Babies need love and affection....
How to Prevent Energy Drain as an INFJ Empath
Are you an INFJ empath? Do you absorb the emotions of the people around you even when their emotions are unexpressed? Are you aware of what is happening in other people’s body, especially when they have a physical ailment? Do you know when someone is lying to...
How to Stop Being a People-Pleaser
Are you a people-pleaser? Do you say “yes” when you actually want to say “no”? When someone asks you to do something, do you agree immediately? Do you feel responsible for what other people feel and constantly worried about hurting them? Or do...
How to Get Along with Sensors when You Are an INFJ
As an INFJ, do you find it difficult to communicate with the people around you? When you share your insights with them, do they give you the blank look? And no matter how much you explain to them, they just don’t understand you at all? Well, you might be talking...
How to Practice Mindfulness Daily When You Have No Time
Mindfulness can help us to reduce anxiety, stress, and depression. It is also a key ingredient in self-compassion. But are you too busy to practice mindfulness in your daily life? Well, think again. It doesn’t take much time to practice mindfulness. You can...
How to Overcome Your INFJ Conflict Avoidance Issues?
INFJs hate conflicts. We escape, we hide, we withdraw whenever there is a confrontation. Sometimes, we play along, agree even if we disagree just to avoid an argument with someone. Seldom will INFJs be the first to confront others. We would rather door slam someone...
Didn’t Get the Love You Desire from Your Parents?
About Me
Hi, I'm Nerdy Creator. I'm the creator of this blog. I write about self-compassion and mindfulness, Read my story here.
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