Calm Your Mind,

Awaken Your Spirit

 

 

Yong Kang Chan

(aka Nerdy Creator)

About Nerdy Creator

Nerdy Creator is a pseudonym that Yong Kang Chan created when he started blogging in 2013. His mission in life is to spread peace in the world.

He does this by sharing his insights through his books and blog posts and helping individuals be more in touch with their deeper spiritual dimension within. A dimension where peace, love, compassion, wisdom, creativity, and stillness exist.

On this website, you will find resources of various topics such as self-compassion. mindfulness, and personality. These posts are written to help you calm down the incessant noises in your head, open you up to new perspectives, and connect deeper within.

Latest Book: Love Your Body

Can’t seem to change your physical appearance?

Feeling depressed with your medical condition?

Check out my latest book, Love Your Body, and other spiritual and self-compassion books I have written.

 

44 Self-Love Articles + Free Self-Love Quiz

Click Here

Do You Feel Other People's Emotions?

Do you feel constantly drained or overwhelmed in large crowds and noisy places? If so, you may be an empath.

Read this article to find out if you are truly an empath.

For more resources on empaths, check out this collection of blog posts and videos.

Awaken Your Spiritual

What Is the Heart Chakra? A Simple Guide for Beginners

What Is the Heart Chakra? A Simple Guide for Beginners

The Heart Chakra serves as the center of our compassion, love, and connection. If you find yourself struggling with issues related to love, forgiveness, or acceptance, it may be a sign that your Heart Chakra is unbalanced. In this article, we will explore the...

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What Is the Solar Plexus Chakra? A Guide for Beginners

What Is the Solar Plexus Chakra? A Guide for Beginners

The Solar Plexus Chakra serves as the core of our personality, identity, and ego. If you find yourself struggling with self-confidence, willpower, or self-esteem, it may be a sign that your Solar Plexus Chakra is unbalanced. In this article, we will explore the basics...

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What Is the Sacral Chakra? A Simple Guide for Beginners

What Is the Sacral Chakra? A Simple Guide for Beginners

The Sacral Chakra, also known as the Orange Chakra, is a vital aspect of our energy body that often doesn't get the attention it deserves. As the second primary chakra, it serves as a powerful force that fuels our creativity, emotional health, and sexual energy. If...

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Finding Inner Peace

How to Overcome Worry and Anxiety with Mindfulness

How to Overcome Worry and Anxiety with Mindfulness

Do you worry excessively? Do you have racing thoughts that you can't stop? Are you constantly anxious and uncertain about the future? If yes, let's do a breathing exercise together before you continue to read this post. When you are filled with thoughts and emotions,...

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What Is Mindfulness And Its Amazing Benefits?

What Is Mindfulness And Its Amazing Benefits?

You probably have heard the term "mindfulness" before. But what does it mean to be mindful? Mindfulness has its roots in Eastern religions. Buddhists and Hindus have long been practicing mindfulness. Focusing on the present moment has also been shared in many...

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How to Overcome and Let Go of Anger and Resentment

How to Overcome and Let Go of Anger and Resentment

Too much anger and resentment can affect our health. It's bad for our minds and bodies. Anger can give rise to high blood pressure and increase our heart rates. Resentment can cause insomnia and keep us awake at night. Anger and resentment can also have a negative...

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Loving Yourself

Do You Have an INFJ Personality Too?

INFJ is one of the 16 personality types found in MBTI (Myers-Briggs Type Indicator). 

If you are an INFJ too, here’s a page dedicated to you.

Looking for Other Books to Read?

I love to read fiction and non-fiction books that enrich the soul and the mind. My favorite genres are:

  • spirituality,
  • psychology, and
  • self-improvement.

Each year, I compile a list of 10 books that I love. Check out the top 10 books I have read in 2023.