About Nerdy Creator
Nerdy Creator is a pseudonym that Yong Kang Chan created when he started blogging in 2013. His mission in life is to spread peace in the world.
He does this by sharing his insights through his books and blog posts and helping individuals be more in touch with their deeper spiritual dimension within. A dimension where peace, love, compassion, wisdom, creativity, and stillness exist.
On this website, you will find resources of various topics such as self-compassion. mindfulness, and personality. These posts are written to help you calm down the incessant noises in your head, open you up to new perspectives, and connect deeper within.
44 Self-Love Articles + Free Self-Love Quiz
Click HereFinding Inner Peace
What Is Spiritual Bypassing and How To Be More Aware?
Spiritual bypassing is a term introduced in 1984 by the late John Welwood. an American psychologist who was known for integrating psychological and spiritual concepts. He defines spiritual bypass as "our tendency to use spiritual ideas and practices to sidestep or...
How to Overcome Worry and Anxiety with Mindfulness
Do you worry excessively? Do you have racing thoughts that you can't stop? Are you constantly anxious and uncertain about the future? If yes, let's do a breathing exercise together before you continue to read this post. When you are filled with thoughts and emotions,...
What Is Mindfulness And Its Amazing Benefits?
You probably have heard the term "mindfulness" before. But what does it mean to be mindful? Mindfulness has its roots in Eastern religions. Buddhists and Hindus have long been practicing mindfulness. Focusing on the present moment has also been shared in many...
Loving Yourself
How to Break Codependency Habits and Stop Being Codependent
Many of us have codependent tendencies. Early in our childhood, we are taught to put other people's needs above our own. We learn that to receive love, we need to do what we are told and give excessively. As adults, we continue to display these people-pleasing and...
Do You Need to Be Needed? (And Other Signs of Codependency)
Being needed makes us feel good. It makes us feel important, valued, and wanted by other people. It increases our sense of worth and self-esteem. But when is our need to feel needed becomes too much? When The Need to Be Needed Turns Unhealthy As humans, we all have...
How to Feel Worthy and Know Your Worth in a Love Relationship
How do you know your worth in a relationship? What is self-worth based on? And exactly how worthy are you? Imagine you are shopping in a departmental store now. You see something you really like... let's say a shirt, a dress, or a pair of shoes. You look at the price...