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How to Reparent Yourself and Love Your Wounded Inner Child

How to Reparent Yourself and Love Your Wounded Inner Child

by Nerdy Creator | Aug 22, 2020 | Loving Yourself

Reparenting is a technique that therapists use to heal deep, psychological wounds, and mental illnesses. It is when the therapist takes on the role of a loving and trustworthy parent so that the wounded inner child residing in our subconscious feels safe to express...
What Is Spiritual Bypassing and How To Be More Aware?

What Is Spiritual Bypassing and How To Be More Aware?

by Nerdy Creator | Aug 7, 2020 | Finding Inner Peace

Spiritual bypassing is a term introduced in 1984 by the late John Welwood. an American psychologist who was known for integrating psychological and spiritual concepts. He defines spiritual bypass as “our tendency to use spiritual ideas and practices to sidestep...
Why INFJs Feel Lonely And How To Overcome Loneliness

Why INFJs Feel Lonely And How To Overcome Loneliness

by Nerdy Creator | Jul 27, 2020 | INFJ, INFJ Emotion

Loneliness is not exclusive to INFJs. INFJs aren’t the only personality type that struggles with loneliness. Everyone feels lonely from time to time. But what makes INFJs different from other types is we are more likely to feel lonely when we are with people...
How to Handle a Person with a Victim Mentality

How to Handle a Person with a Victim Mentality

by Nerdy Creator | May 19, 2020 | Loving Yourself

Are you in a relationship with someone who has a victim mentality? Is there someone in your family who is constantly blaming others, fate, or circumstances for their misfortune? Or perhaps you have friends who can’t stop complaining and venting about their life...
How to Overcome Worry and Anxiety with Mindfulness

How to Overcome Worry and Anxiety with Mindfulness

by Nerdy Creator | Apr 27, 2020 | Finding Inner Peace

Do you worry excessively? Do you have racing thoughts that you can’t stop? Are you constantly anxious and uncertain about the future? If yes, let’s do a breathing exercise together before you continue to read this post. When you are filled with thoughts...
What Is Mindfulness And Its Amazing Benefits?

What Is Mindfulness And Its Amazing Benefits?

by Nerdy Creator | Apr 14, 2020 | Finding Inner Peace

You probably have heard the term “mindfulness” before. But what does it mean to be mindful? Mindfulness has its roots in Eastern religions. Buddhists and Hindus have long been practicing mindfulness. Focusing on the present moment has also been shared in...
How to Overcome and Let Go of Anger and Resentment

How to Overcome and Let Go of Anger and Resentment

by Nerdy Creator | Apr 7, 2020 | Finding Inner Peace

Too much anger and resentment can affect our health. It’s bad for our minds and bodies. Anger can give rise to high blood pressure and increase our heart rates. Resentment can cause insomnia and keep us awake at night. Anger and resentment can also have a...
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Recent Posts

  • Am I an INFJ? (Part 1): The Difference Between INFJ and INFP
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  • Am I an INFJ? (Part 4): The Difference Between INFJ and ENFJ
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