How to Practice Mindfulness Daily When You Have No Time
Mindfulness can help us to reduce anxiety, stress, and depression. It is also a key ingredient in self-compassion. But are you too busy to practice mindfulness in your daily life? Well, think again. It doesn’t take much time to practice mindfulness. You can...
How to Overcome Your INFJ Conflict Avoidance Issues?
INFJs hate conflicts. We escape, we hide, we withdraw whenever there is a confrontation. Sometimes, we play along, agree even if we disagree just to avoid an argument with someone. Seldom will INFJs be the first to confront others. We would rather door slam someone...
How to Get Over Betrayal and Trust Again
Betrayal in a friendship, relationship, or a marriage can be difficult to overcome. We lose our sense of safety, security, and trust that we once had for the other person. Betrayal is often shocking and unexpected. It’s difficult for us to make sense of the...
How to Survive in a Chaotic World when You Are a Highly Sensitive INFJ
Most INFJs are highly sensitive. The term, Highly Sensitive Person (HSP), was coined by Dr. Elaine Aron and made popular by her book The Highly Sensitive Person. Basically, HSP is used to describe someone who is highly sensitive to sensory and emotional...
How to Overcome Your Fear of Abandonment
Are you afraid that the people you love will leave you? Is your fear of abandonment an ongoing issue for you and your relationship? Do you find yourself becoming needy or even angry when someone you care about shows signs of separation? Not only do young children or...
What Is the Meaning of Life for INFJs and How to Find It?
What is the meaning of life? Why are we here for? What is the purpose of our existence? We INFJs seek meaning in everything we do. As an INFJ, you probably have thought about your life purpose or the above questions at least once in your lifetime. If not, many, many...
Didn’t Get the Love You Desire from Your Parents?
About Me
Hi, I'm Nerdy Creator. I'm the creator of this blog. I write about self-compassion and mindfulness, Read my story here.
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